Friday

07:30

Xtreme Diesel Burn - (60 mins)

Fast paced workout that challenges both the body and mind. Learn new ways to incorporate these types of sessions into your schedule and achieve the results you demand.


09:00

Doonya Bodyweight - (60 mins)

Bollywood style workout focusing on muscular strength and toning of the major muscles whilst enjoying the powerful beats of South Asia.


10:30

Stretch & Mobilize - (60 mins)

Improve your mobility and flexibility by focusing on tight muscles.

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15:00 -

18:00

All request Friday

Choose from our selection of virtual classes. Pick one of your favourites or try something new.