Ladies can exercise in the privacy of their own zone

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With a new selection of cardio and resistance machines, set in a purpose built surroundings you can take your exercise to the next level. Installed with a Myzone interactive zone,  members can cycle the Colorado Rockies or enjoy the scenery of Puerto Rico.

Our StairMaster Gauntlet  and Precor elliptical trainers offer low impact training for both the beginner and advanced trainer. With a selection of pin-assisted machines resistance training can help maintain lean muscle and  bone density one of the major problems for females.

We run  weekly inductions and workshops to help you get the very best out of the equipment we have, and we are always on hand to provide you with any answers to your questions.