Tuesday

07:30

Indoor Cycling virtual class (60 mins)

Start the day with an invigorating ride learning new bike drills in this fast class.

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08:00

Burn 360 with Jimi - (60 mins)

Challenge the body with short intense bursts of effort and adequate recovery in this science based workout guaranteed to deliver results.


09:30

Bodyblast with Maggie - (60 mins)

Enjoy a total body workout using a variety of challenging exercises in a circuit type format. A real calorie buster.


11:00

Billy Blanks Taebo Intensity - (60 mins)

Join Billy in his full on all over body workout. Torch calories and move more freely in this challenging fun class.


12:00

Tone it up - (60 mins)

Learn new bodyweight training concepts in this fun and challenging session.


13:00

Extreme Abs/Core - (30 mins)

Looking for new ab exercises? This class delivers.


14:00

Piloxing Workout 2 - (60 mins)

Fuse Pilates, Dance and Boxing together to create this fun challenging workout guaranteed to make you sweat and burn calories.


18:00

Kettlercise with Jimi - (30 mins)

Designed to shape and sculpt your body for rapid fat loss & a lean toned body. It’s fun, super quick and super effective!  

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18:45

Kettlercise with Jimi - (45 mins)

A more advanced session designed to further shape and sculpt your body for rapid fat loss & a lean toned body. It’s fun, super quick and super effective!  

 

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19:30

Kettlercise with Jimi - (30 mins)

Designed to shape and sculpt your body for rapid fat loss & a lean toned body. It’s fun, super quick and super effective!