Tuesday

07:30

Indoor Cycling with Jimi (30 mins)

Start the day with an invigorating ride learning new bike drills in this fast class.


08:00

Burn 360 with Jimi - (30 mins)

Challenge the body with short intense bursts of effort and adequate recovery in this science based workout guaranteed to deliver results.


09:30

Bodyblast with Maggie - (60 mins)

Enjoy a total body workout using a variety of challenging exercises in a circuit type format. A real calorie buster.


11:00

Billy Blanks Taebo Intensity

Join Billy in his full on all over body workout. Torch calories and move more freely in this challenging fun class.


12:00

Tone it up

Learn new bodyweight training concepts in this fun and challenging session.


13:00

Extreme Abs/Core

Looking for new ab exercises? This class delivers.


14:00

Piloxing Workout 2

Fuse Pilates, Dance and Boxing together to create this fun challenging workout guaranteed to make you sweat and burn calories.

 

 

18:30

Step Aerobics with Patty (60 mins)

Step back in time to this fun challenging workout guranteed to bring back those 32 counts.


19:30

Indoor Cycling with Patty (45 mins)

Let Patty take you through a journey of hills, flats, sprints and challenges in this fun fuelled ride.