Xtreme Burn - (30 mins)
A high octane class delivering results in half the time.
Tone it up 2 - (60 mins)
Challenge yourself in this bodyweight and cardio blitz for all levels.
Doonya - (45 mins)
The Bollywood Workout is a dance based high-intensity interval training fitness program.
In our signature workout, spend 45 minutes sweating to the powerful drum beats of South Asia. Each heart pounding routine targets a major muscle group through innovative choreography and body-weight and weighted movements. Class ends with stretches and a reflection on the strength and power you channelled in class.
Senior Mens - (60 mins)
Keep the joints and muscles up to everyday tasks in this class that emphasizes on a more functional you.
Xtreme Abs and Core - (30 mins)
Burn off that midsection and strengthen that core in this challenging fun workout.
Dance and Sweat - (60 mins)
Move and groove with Jennifer Galardi in this streetstyle dance workout.
Piloxing Workout 2 - (60 mins)
Fuse Pilates, Dance and Boxing together and create this fun challenging workout guaranteed to make you sweat and burn calories.
Circuits with Charlie - (60 mins)
A familiar face to Club Energy, Charlie will push and inspire you in this circuit based session for all abilities.
Zumba with Harriet -(60 mins)
A blend of Latin and international rhythm sets the backdrop to this high energy fun aerobic class. Great party atmosphere. One not to be missed.