Xtreme Burn 30
A high octane class delivering results in half the time.
Tabata Spin with Gaz - (30 mins)
A succession of brief and intense intervals creating that afterburn effect. Not for the faint hearted!
Tone it up 2
Challenge yourself in this bodyweight and cardio blitz for all levels.
Doonya (55 mins)
The Bollywood Workout is a dance based high-intensity interval training fitness program.
In our signature workout, spend 55 minutes sweating to the powerful drum beats of South Asia. Each heart pounding routine targets a major muscle group through innovative choreography and body-weight and weighted movements. Class ends with stretches and a reflection on the strength and power you channelled in class.
Senior Mens (45 mins)
Keep the joints and muscles up to everyday tasks in this class that emphasizes on a more functional you.
WOW with Gaz (30 mins)
Join Gaz for his workout of the week! Are you up to the challenge?
Xtreme Abs and Core
Burn off that midsection and strengthen that core in this challenging fun workout.
Dance and Sweat
Move and groove with Jennifer Galardi in this streetstyle dance workout.
Piloxing Workout 2
Fuse Pilates, Dance and Boxing together and create this fun challenging workout guaranteed to make you sweat and burn calories.
Circuits with Charlie (60 mins)
A familiar face to Club Energy, Charlie will push and inspire you in this circuit based session for all abilities.
Zumba with Harriet (60 mins)
A blend of Latin and international rhythm sets the backdrop to this high energy fun aerobic class. Great party atmosphere. One not to be missed.